Angel83 wrote Nov 21, 2008 : It hasn't been an easy week for me... but I have pushed my way through it. I got a lot done, and I am very proud of myself for that... but it wasn't as directly focused as I would like, and that I know I am capable of doing. My week started off with ...
more »
Tags: Motivation Success Temptation Weight Loss
Angel83 wrote Nov 15, 2008 : This has got to stop - whenever I feel the most proud, the happiest, the strongest, the best - I sabatoge myself. I start falling into old habits again. I just don't know why I do this to myself, and I can't allow it to continue. Seriously!!!
So...
more »
Tags: Temptation Weight Loss
Angel83 wrote Nov 09, 2008 : I am moving past it, beyond it, learning from it, taking what I need, going forward. Thank you buddies for your kind words and your support during the last 2 days of difficulty that I was facing. I really appreciate your compassion, advice and kind w...
more »
Tags: Moods Motivation Success Temptation Weight Loss
Angel83 wrote Nov 08, 2008 : I am going to make this brief, because I am really dissapointed in myself and feel like going to bed and crying. I was doing well until Thursday, then I had a binge episode. On friday I tried to make up for it, but again fell into a binge - eating ...
more »
Tags: Measurements Temptation Weight Loss
Angel83 wrote Nov 06, 2008 : Buddies - I am feeling really dissapointed in myself and need some cheering up. Anyone who has read my other posts know that I have been really taking a strong stance against take out and eating unhealthy foods. Well, today I gave in. I lost control....
more »
Tags: Moods Motivation Temptation Weight Loss
Angel83 wrote Nov 05, 2008 : Today Calgary seen its first snow fall of the season, and waking up to all that white stuff stirred up an almost instant desire to eat comfort food. You know the stuff I am talking about - hot chocolate, warm mashed potatoes, mac and cheese, a cheesy...
more »
Tags: Motivation Success Temptation Weight Loss
Angel83 wrote Nov 01, 2008 : This week was kind of off. I have been feeling extremely emotional for an unknown reason, and my motivation has been lacking. Also, I ate out Saturday night (my reward dinner - ate too much) and also ate out on Tuesday (subway) & Friday (lasagn...
more »
Tags: Calories Measurements Temptation Weight Loss
Angel83 wrote Oct 28, 2008 : I know this is strange, but I am seriously starting to question my behaviour lately... ever since eating out on Saturday I have been feeling a sort of rebellion building up inside of me. It is like now that I have given myself the option to eat out o...
more »
Tags: Moods Temptation Weight Loss
Angel83 wrote Oct 18, 2008 : I am feeling a little discouraged, and a little unsure of myself. I don't feel like I know what I want, and it is sort of making me feel detached from everything. I have been having negative thoughts lately, and I am not sure where they came from ...
more »
Tags: Moods Motivation Temptation Weight Loss
Angel83 wrote Oct 11, 2008 : Sooo.. sabatoge reared its head again today... and I almost gave in - twice!
This morning I didn't feel like going to my exercise class (an hour long 'breathe' class including yoga, tai chi, and pilates), and I finally made up my mind that I wasn'...
more »
Tags: Motivation Temptation Weight Loss
